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Feed stations/toilets

There are between 1 and 5 feed stations along the routes depending on which distance you are entering. Feed stations will be stocked with food and water, but you are advised to carry your own food too, particularly if you have any dietary requirements. The feed stations are located at strategic points, often at the top of a climb, and offer a good opportunity to stretch the legs, recover your breath and admire the stunning scenery.

The locations for the feed stations are as follows:

Fun route
25km. At the turn around point at the Morfa Mawddach train station car park. There are toilet facilities here too.

Standard route
25km, Morfa Mawddach train station car park. Toilet facilities available here.
50km, Cregennan Lakes. Toilet facilities available here.
65km, Cross Foxes pub car park

Long route / The Big Dog!
25km, Morfa Mawddach train station car park. Toilet facilities available here.
50km, Cregennan Lakes. Toilet facilities available here.
65km, Cross Foxes pub car park
85km, Top of Bwlch y Groes/Hellfire pass
130km, Cross Foxes pub car park (on return loop)

There are public toilets 50m from the start/finish line in the middle of Aberdovey.

As part of our Covid policy for the 2021 ride, food at feed stations will be served by the marshal at the feed station. Please do not take food directly from containers and respect the social distances of other riders at the feed station.

Maps

The Routes

Fun Route

52km/32 miles

Fun route

Standard Route

90km/56 miles

Standard route

Long Route

141km/88 miles

Long route

The Big Dog!

162km/101 miles

The Big Dog

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